According to experts of Zain Medical Center, good food leads to good nutrition, which is essential for a healthy and strong immune system. An adequate, well-adjusted diet coupled with frequent physical activity is a base of good health. Also, inadequate nutrition can lead to <br />decreased immunity, heightened perceptivity to disease diminished physical and mental growth and, decreased productivity. <br /> <br />Let's explore how food maintains and protects our body with the experts of Zain Medical Center. <br />https://www.behance.net/zainmedicalcenter